Fun, functional and enlightening, the exclusive Unique Lifestyle Weight Loss Kit was designed to complement any healthy eating programme. Using the principles of holistic weight loss, each item in the kit works to stimulate and empower mind, body and soul.

All members / clients of Unique Lifestyle receive a Welcome to Wellness Kit (previously named Weight Loss Kit) as part of the healthy eating programme. However, the kits work just as well in conjunction with any other healthy eating plan, and can even be used by dieticians, nutritional counsellors / coaches, or lifestyle coaches.

The Welcome to Wellness Kit is beautifully packaged in an attractive suitcase and contains the following:

·                     The book "Low Fat Food for your Mind, Body and Soul" by Sandy Goldberg

·                      A Unique Lifestyle journal

·                     Soul Snacks – a pack of 44 glossy cards containing inspirational and motivational quotations

·                     Deal-a-Meal pack – 42 glossy cards containing delicious, quick and easy -to -prepare low -fat dinner recipes.

·                    Mind Munch-ease - 49 glossy cards to help with self- sabotage and negative self-talk. Excuses on side and positive "self-talk" on the flip side. An innovative, practical and empowering way to turn all those excuses into changed behavior and weight-loss success.